Always hungry? : conquer cravings, retrain your fat cells, and lose weight permanently
(Spoken CD)
Author
Contributors
Ludwig, Dawn, narrator.
Published
New York : Hachette Audio, [2016].
Edition
Unabridged.
ISBN
1478910011, 9781478910015, 1478908025, 9781478908029
Physical Desc
6 audio discs (390 min.) : CD audio, digital ; 4 3/4 in.
Status
Copies
| Location | Call Number | Status |
|---|---|---|
| Belmont Beech St. - Audiovisual | CD 613.25 LUD | Storage |
| Location | Call Number | Status |
|---|---|---|
| Acton - Audiovisual | BookOnCD 613.25 L948 | On Shelf |
| Arlington - Audiovisual | CD-BOOK 613.25 LUD | On Shelf |
| Brookline - Audiovisual | BkOnCD 613.25 Ludwig | On Shelf |
| Brookline Putterham - Audiovisual | BkOnCD 613.25 Ludwig | On Shelf |
| Cambridge - Audiovisual | CDB 613.25 Ludwig | On Shelf |
More Details
Published
New York : Hachette Audio, [2016].
Format
Spoken CD
Edition
Unabridged.
Language
English
ISBN
1478910011, 9781478910015, 1478908025, 9781478908029
UPC
9781478908029
Notes
General Note
Compact disc.
Participants/Performers
Read by the author with Dawn Ludwig.
Description
Inspired by the New York Times op-ed "Always Hungry," Always Hungry? will change everything readers ever thought about weight loss, diet, and health. Groundbreaking new research shows that calorie counting does not work for weight loss: one diet causes weight gain whereas another diet with the same calorie count doesn't. It's your fat cells that are to blame for causing excessive hunger and increased weight. By eating the wrong foods, our fat cells are triggered to take in too many calories for themselves, setting off a dangerous chain reaction of increased appetite and a slower metabolism. Now, Harvard Medical School's David Ludwig, MD, PhD, offers an impeccably researched diet that will turn dieting on its head, teaching readers to reprogram their fat cells, tame hunger, boost metabolism, and lose weight-for good.
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Citations
APA Citation, 7th Edition (style guide)
Ludwig, D., & Ludwig, D. (2016). Always hungry?: conquer cravings, retrain your fat cells, and lose weight permanently (Unabridged.). Hachette Audio.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Ludwig, David, 1957- and Dawn, Ludwig. 2016. Always Hungry?: Conquer Cravings, Retrain Your Fat Cells, and Lose Weight Permanently. Hachette Audio.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Ludwig, David, 1957- and Dawn, Ludwig. Always Hungry?: Conquer Cravings, Retrain Your Fat Cells, and Lose Weight Permanently Hachette Audio, 2016.
MLA Citation, 9th Edition (style guide)Ludwig, David, and Dawn Ludwig. Always Hungry?: Conquer Cravings, Retrain Your Fat Cells, and Lose Weight Permanently Unabridged., Hachette Audio, 2016.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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