Catalog Search Results
1) Niksen
Author
Language
English
Description
The Dutch have discovered the secret to happiness and they are finally sharing it with the world. That secret is Niksen. This Dutch lifestyle phenomenon has taken the world by storm with an ever growing following around the globe. We will learn about how Niksen can help us feel satisfied and happy. • Wouldn't it be wonderful to de-stress, relax and take a break from our hectic lives? But how can we do that? Niksen can help us unwind and enjoy the...
Author
Language
English
Description
"The Dutch people are some of the happiest in the world. Their secret? They are masters of niksen, or the art of doing nothing"--
Niksen is not a form of meditation, or is it a state of laziness or boredom. To niks is to make a conscious choice to sit back, let go, and do nothing at all. Mecking shows readers how to take a break from all the busyness-- with heartfelt permission to do nothing. -- adapted from back cover
Author
Language
English
Description
Niksen is a simple Dutch philosophy for anyone looking to slow down, relax and daydream. Designed to combat our always-on world, it teaches us the liberating, lost art of doing nothing.
Nowadays, doing nothing can feel almost impossible. Overwhelming workloads, social pressures, family commitments and endless to-do lists leave you exhausted, frantic and stressed. The Dutch have a simple 'be idle' solution: Niksen shows you how to resist the daily...
Publisher
The Great Courses
Pub. Date
2020.
Language
English
Description
The costs of being a perfectionist are high: anger, irritability, impatience, stress, rigidity, and the gut-churning desperation to avoid failure and disapproval. Determine which CBT cognitive and behavioral techniques can be helpful in treatment, and watch Amanda as she addresses her own perfectionism. Discover the powerful Dutch concept of niksen and consider how it might fit into your own life.
Author
Series
Language
English
Description
The costs of being a perfectionist are high: anger, irritability, impatience, stress, rigidity, and the gut-churning desperation to avoid failure and disapproval. Determine which CBT cognitive and behavioral techniques can be helpful in treatment, and watch Amanda as she addresses her own perfectionism. Discover the powerful Dutch concept of niksen and consider how it might fit into your own life.
Author
Language
English
Description
What does Cocooning mean? Who invented Cocooning? What are the benefits and pleasures of a Cocooning lifestyle for me?Discover answers to these questions and many more from another book by Tess Jansen who already wrote about "Niksen - The Power of Doing Nothing".A Cocooning lifestyle is a great help in times when you want to stay safely and happily at home. This book will show you the benefits and give you ideas on how to spend a great time at home,...
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