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Author
Language
English
Description
Please note: This is a companion version & not the original book.
Book Preview: #1 Art therapy is a way for clients to visualize what's going on in their mind and learn new ways to change their thinking patterns, which can lead to a new perspective. Art can be a powerful tool for dealing with depression, anxiety, and PTSD.
#2 Art therapy is a psychotherapeutic approach that uses art and psychology to help improve lives. Through the art-making process,...
Author
Publisher
Rockridge Press
Pub. Date
[2020]
Language
English
Description
Process difficult thoughts and feelings with art therapy. Essential Art Therapy Exercises shows you how creating art can help ease depression, anxiety, PTSD, and life's other challenges. Art therapy activities like drawing, painting, and sculpting will help you better understand your state of mind in order to gain control over your emotions and improve your self-esteem. From drawing a representation of your favourite song, to writing affirmations...
Author
Language
English
Description
"Mindfulness has attracted ever-growing interest and tens of thousands of practitioners, who have come to the discipline from both within and outside the Buddhist tradition. In Fully Present, leading mindfulness researchers and educators Dr. Sue Smalley and Diana Winston provide an all-in-one guide for anyone interested in bringing mindfulness to daily life as a means of enhancing well-being. This new edition, how with a new afterword, provides both...
Author
Language
English
Formats
Description
"The New Chinese Medicine Handbook is an essential guide to achieving total health in body, mind, and spirit. Explore the powerful benefits of Chinese medicine--particularly acupuncture, massage, nutrition, meditation and herbs--along with other Eastern healing arts. This practical guide to traditional Chinese medicine can help you take control of your healing process and maintain or restore wholeness and harmony in all aspects of your life. Dr. Misha...
Series
Publisher
Gale, a Cengage Company
Pub. Date
[2020]
Language
English
Description
Covers all aspects of the subject including therapies, conditions/diseases, herbs/plants, and people. Identifies numerous types of alternative medicine being practiced today, including reflexology, acupressure, acupuncture, chelation therapy, kinesiology, yoga, chiropractic, Feldenkrais, polarity therapy, detoxification, naturopathy, Chinese medicine, biofeedback, Ayurveda and osteopathy.
Author
Publisher
Shambhala
Pub. Date
2012.
Language
English
Description
Poor diet, pollution, and the stresses of daily life all have a negative impact on our health and well-being; this program of simple movements and meditations taught by Master Waysun Liao, a renowned teacher of the Chinese movement arts of t'ai chi and chi gung, will restore both your body and mind. The healthful benefits of the practices are now recognized in mainstream medical circles where t'ai chi and chi gung classes are increasingly offered...
Series
Publisher
Gale
Language
English
Description
This set provides more than 1,230 alphabetically arranged entries, of which about 100 are new, covering topics in body systems and functions, conditions and common diseases, contemporary health care issues and theories, techniques and practices, and devices and equipment. It covers all major health professions, including nursing, physical therapy, occupational therapy, respiratory therapy and more.
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