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Recognize. Allow. Investigate. Nurture. RAIN meditation is a easy-to-learn program that can help practitioners loosen the grip of difficult emotions and limiting beliefs. Brach shares reflections and practices that, over time, can help you feel feeling of unworthiness and teach you to trust your own innate strength and goodness.
3) The heart of the revolution: the Buddha's radical teachings on forgiveness, compassion, and kindness
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In a step-by-step guide to finding freedom and showing compassion, the leader of the youth movement for a new American Buddhism offers inspiration and guidance for living an awakened life, showing how to apply Buddhist practices to daily challenges.
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Before becoming a star of the show Queer Eye, Tan France was a member of one of the very few South Asian, Muslim families living in South Yorkshire, England, where he was routinely bullied for both his culture and his skin color. To avoid further abuse and a rift with his family, he did not come out as gay until the age of 34. In this memoir, France shares the lessons he's learned about being a successful businessman, a devoted spouse, and the importance...
6) Passion
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"After decades out of print, Passion-one of June Jordan's most important collections-has returned to readers. Originally entitled, Passion: new poems, 1977-1980, this volume holds key works including "Poem About My Rights," "Poem About Police Violence," "Free Flight," and an essay by the poet, "For the Sake of the People's Poetry: Walt Whitman and the Rest of Us." June Jordan was a fierce advocate for the safety and humanity of women and Black people,...
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Helen Bird will stop at nothing to find Henry, her musician son who has mysteriously disappeared in upstate New York. Though the cops believe Henry's absence is voluntary, Helen knows better. While she searches for him--joined finally by police--Jonah is born to Lucie and Matt Pressman of Manhattan. Lucie does all she can to be the kind of loving, attentive mother she never had, but can't stop Jonah's night terrors or his obsession with the imaginary...
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Dedham's Romancing the Library 2023
NYT - Paperback Nonfiction
Read a book about an activist or activism
SOM Read-Alikes for How to Know a Person
NYT - Paperback Nonfiction
Read a book about an activist or activism
SOM Read-Alikes for How to Know a Person
Description
Presenting radical new ways to think about love, the author examines the role of love in our personal and professional lives and how it can be used to end struggles between individuals, communities, and societies.
The acclaimed first volume in feminist icon bell hooks' "Love Song to the Nation," All About Love is a revelation about what causes a polarized society and how to heal the divisions that cause suffering. Here is the truth about love, and...
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Edward M. ("Ted") Kennedy was first elected as a U.S. Senator from Massachusetts in 1962, after playing a key role in his brother John's Presidential campaign. "In 2004 he began interviews at the Miller Center of the Univ. of Virginia for an oral history project about his life. Since then he has drawn from his fifty years of contemporaneous notes from personal diaries and worked closely on this book with ... Ron Powers." -- dust jacket. In his revealing...
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"Angela C. Santomero, the creator, executive producer, and head writer of many of today's most popular educational children's shows believes in the radical power of kindness, on her shows, and in her life. Inspired by her mentor Fred Rogers, beloved host of the classic, award-winning PBS show Mister Rogers' Neighborhood, Angela has dedicated her life to teaching others that when you treat yourself and others with warmth, empathy, and respect, life...
13) James: a novel
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"From Percival Everett--a recipient of the NBCC Lifetime Achievement Award and finalist for the Pulitzer Prize, Booker Prize, and numerous PEN awards--comes James, a retelling of The Adventures of Huckleberry Finn, both harrowing and ferociously funny, told from the enslaved Jim's point of view. When the enslaved Jim overhears that he is about to be sold to a man in New Orleans, separated from his wife and daughter forever, he decides to hide on nearby...
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"A timely new novel of stunning humanity and tension: a contemporary love story set on the Turkish border with Syria. Haris Abadi is a man in search of a cause. An Arab American with a conflicted past, he is now in Turkey, attempting to cross into Syria and join the fight against Bashar al-Assad's regime. But he is robbed before he can make it, and is taken in by Amir, a charismatic Syrian refugee and former revolutionary, and Amir's wife, Daphne,...
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Psychologist Tara Cousineau draws on cutting-edge research in psychology and neuroscience to show how compassion and empathy are hardwired into our DNA and essential to our survival. This book teaches effective skills in compassion, mindfulness, and social and emotional learning, and reveals successful social policy initiatives in empathy taking place that inform everything from family life to education to the workplace.
17) George & lizzie
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"[An] emotionally riveting debut novel about an unlikely marriage at a crossroads. George and Lizzie have radically different understandings of what love and marriage should be. George grew up in a warm and loving family-- his father an orthodontist, his mother a stay-at-home mom-- while Lizzie grew up as the only child of two famous psychologists, who viewed her more as an in-house experiment than a child to love. Over the course of their marriage,...
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"While most contemporary Enneagram books stop at the descriptions of the nine types, Enneagram teacher and bestselling author Chris Heuertz uncovers the missing link in our journey of living into our true self: radical self-compassion that can bring us back to belonging. The Enneagram of Belonging is your guide to this essential journey"--
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"A deeply affecting work from one of the important and innovative voices in American health and medicine." -Arianna Huffington, physician Sandro Galea examines what Americans miss when they fixate on healthcare: health. Americans spend more money on health than people anywhere else in the world. And what do they get for it? Statistically, not much. Americans today live shorter, less healthy lives than citizens of other rich countries, and these trends...
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In this challenging work, Christopher Lasch makes an accessible critique of what is wrong with the values and beliefs of America's professional and managerial elites. The distinguished historian argues that democracy today is threatened not by the masses, as Jose Ortega y Gasset (The Revolt of the Masses) had said, but by the elites. These elites-mobile and increasingly global in outlook-refuse to accept limits or ties to nation and place. As they...
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