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Recognize. Allow. Investigate. Nurture. RAIN meditation is a easy-to-learn program that can help practitioners loosen the grip of difficult emotions and limiting beliefs. Brach shares reflections and practices that, over time, can help you feel feeling of unworthiness and teach you to trust your own innate strength and goodness.
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Before becoming a star of the show Queer Eye, Tan France was a member of one of the very few South Asian, Muslim families living in South Yorkshire, England, where he was routinely bullied for both his culture and his skin color. To avoid further abuse and a rift with his family, he did not come out as gay until the age of 34. In this memoir, France shares the lessons he's learned about being a successful businessman, a devoted spouse, and the importance...
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Edward M. ("Ted") Kennedy was first elected as a U.S. Senator from Massachusetts in 1962, after playing a key role in his brother John's Presidential campaign. "In 2004 he began interviews at the Miller Center of the Univ. of Virginia for an oral history project about his life. Since then he has drawn from his fifty years of contemporaneous notes from personal diaries and worked closely on this book with ... Ron Powers." -- dust jacket. In his revealing...
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Psychologist Tara Cousineau draws on cutting-edge research in psychology and neuroscience to show how compassion and empathy are hardwired into our DNA and essential to our survival. This book teaches effective skills in compassion, mindfulness, and social and emotional learning, and reveals successful social policy initiatives in empathy taking place that inform everything from family life to education to the workplace.
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"A deeply affecting work from one of the important and innovative voices in American health and medicine." -Arianna Huffington, physician Sandro Galea examines what Americans miss when they fixate on healthcare: health. Americans spend more money on health than people anywhere else in the world. And what do they get for it? Statistically, not much. Americans today live shorter, less healthy lives than citizens of other rich countries, and these trends...
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In the tradition of Norman Mailer's "The Naked and the Dead" and James Jones's "The Thin Red Line," Marlantes tells the powerful and compelling story of a young Marine lieutenant, Waino Mellas, and his comrades in Bravo Company, who are dropped into the mountain jungle of Vietnam as boys and forced to fight their way into manhood.
8) Exhalation
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Pub. Date
2019.
Language
English
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Framingham - Asian American Authors
Medfield - Asian American, Native Hawaiian and Pacific Islander Heritage Month
Medfield - Asian American, Native Hawaiian and Pacific Islander Heritage Month
Description
This much-anticipated second collection of stories is signature Ted Chiang, full of revelatory ideas and deeply sympathetic characters. In "The Merchant and the Alchemist's Gate," a portal through time forces a fabric seller in ancient Baghdad to grapple with past mistakes and the temptation of second chances. In the epistolary "Exhalation," an alien scientist makes a shocking discovery with ramifications not just for his own people, but for all of...
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"The untold story of climate migration-the personal stories of those experiencing displacement, the portraits of communities being torn apart by disaster, and the implications for all of us as we confront a changing future"--
We think about the dangers of climate change in the future tense: that as global warming gets worse over the coming decades, millions of people will scatter around the world fleeing famine and rising seas. What we often don't...
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"Set in Aba, a town perched at 12,000 feet on the Tibetan plateau in the far western reaches of China that has been the engine of Tibetan resistance for decades, Eat the Buddha tells the story of a nation through the lives of ordinary people living in the throes of this conflict. Award-winning journalist Barbara Demick illuminates a part of China and the aggressions of this superpower that have been largely off limits to Westerners who have long romanticized...
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Donald Trump's presidency has been under siege from the Left and its Deep State fellow travelers who have concocted an outrageous case of conspiracy with Russia to keep Trump from securing America's borders, reviving the nation's economy, and restoring our constitutional republic. Pirro's keen analysis reveals the anti-Trump conspirators' corrupt methods and possible crimes, warning patriotic Americans before it is too late. -- adapted from jacket....
12) Fathers and sons
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"When Fathers and Sons was first published in Russia, in 1862, it was met with a blaze of controversy about where Turgenev stood in relation to his account of generational misunderstanding. Was he criticizing the worldview of the conservative aesthete, Pavel Kirsanov, and the older generation, or that of the radical, cerebral medical student, Evgenii Bazarov, representing the younger one? The critic Dmitrii Pisarev wrote at the time that the novel...
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Publisher
Penguin Press
Pub. Date
2009
Language
English
Description
Acclaimed behavioral science writer Gallagher makes the radical argument that the quality of a life largely depends on what and how one chooses to pay attention. "Rapt" yields fresh insights into the nature of reality and what it means to be fully alive.
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Overview: Answers found here! In iOS 7, Apple gave the iPhone the most radical makeover in its history. The new software is powerful, sleek, and a perfect companion to the iPhone 5s and 5c - but it's wildly different. Fortunately, David Pogue is back with an expanded edition of his witty, full-color guide: the world's most popular iPhone book. The important stuff you need to know: The iPhone 5s. This book unearths all the secrets of the newest iPhone...
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