A complete guide to Scandinavia filled with travel tips, cultural and historical facts, recipes, and inspirational photography from the Nordic nations. Why are Scandinavians constantly topping the happiness table? How do you get more Scandi-style in your life? Just how do you use lagom? Whether you want your apartment to look like it belongs in Copenhagen, to workout like a Norwegian or to make cinnamon buns like a Swede, this is the ultimate insider's...

"Danes have hygge. Swedes have lagom. But the Finns have the best - "kalsariokanni" or pantsdrunk - drinking at home, alone, in your underwear"--

"In the warmer months we crave food that is often naturally lighter and nourishing. Scandinavians do summer food so well--it is wholesome, flavoursome, simple to make and sumptuous to look at. In Scandinavian culture, eating well is all about 'lagom' or balance--everything in moderation. Try the tempting breakfast ideas such as Blueberry Porridge. Sharing plates such as Smoked Mackerel Rillettes with Rye Crisps are ideal for grazing, while satisfying...

This book illustrates how the act of bathing is not only a great way to unwind and switch off from the hyper-activity of modern-day life, but also has a host of scientific benefits. It stimulates the immune system, improves sleep, helps skin conditions and can boost circulation and heart health, in addition to benefiting muscles and joints, and even balancing hormones. Including power bath recipes for aching muscles, low mood and energy, Bathe focuses...