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English
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"Sasha has had it. She cannot bring herself to respond to another inane, "urgent" (but obviously not at all urgent) email or participate in the corporate employee joyfulness program. She hasn't seen her friends in months. Sex? Seems like a lot of effort. Even cooking dinner takes far too much planning. Sasha has hit a wall. Armed with good intentions to drink kale smoothies, try yoga, and find peace, she heads to the seaside resort she loved as a...
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English
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"This groundbreaking book explains why women experience burnout differently than men--and provides a simple, science-based plan to help women minimize stress, manage emotions, and live a more joyful life. The gap between what it's really like to be a woman and what people expect women to be is a primary cause of burnout, because we exhaust ourselves trying to close the space between the two. How can you "love your body" when everything around you...
Author
Language
English
Description
Workplace well-being expert Jennifer Moss helps leaders and individuals prevent burnout and create healthier, happier, and more productive workplaces.
We tend to think that burnout is a problem we can solve with more yoga, better breathing techniques, and more resilience. Moss lays bare the real causes of burnout, and shows that self-care is not a cure-all for burnout. She offers actionable advice that will empower readers to feel healthier and happier...
5) The Burnouts
Author
Series
Quarantine volume 3
Language
English
Description
"In this final installment of the Quarantine trilogy, David and Will are alive, but on the outside of McKinley High, while Lucy is the last of the trinity left inside to deal with Hilary, who will exact revenge before taking over McKinley High"--
Author
Language
English
Description
"An incendiary examination of burnout in millennials-the cultural shifts that got us here, the pressures that sustain it, and the need for drastic change"--
While burnout may seem like the default setting for the modern era, Petersen argues that burnout is a definitional condition for the millennial generation. It is born out of distrust in the institutions that have failed us, the unrealistic expectations of the modern workplace, and a sharp uptick...
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Language
English
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"The author of Digital Minimalism and Deep Work offers a philosophy for pursuing meaningful accomplishment while avoiding overload. History's most creative and impactful philosophers, scientists, artists, and writers mastered the art of producing valuable work with staying power. In this book, Cal Newport harnesses the wisdom of these traditional knowledge workers to transform modern jobs. Drawing from research on the habits and mindsets of a varied...
Author
Publisher
Harvard University Press
Pub. Date
[2022]
Language
English
Description
"Solutions to workplace burnout often involve victim-blaming: Stressed? Try therapy-or a new job. But burnout is a sign of defective workplaces, not workers. Drawing on decades of research, Christina Maslach and Michael Leiter show managers how to recognize burnout and fix problems cost-effectively, improving employees' productivity and health"--
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Series
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English
Description
For rock and roll writer Mick Sever, another story, another deadly island paradise is all in a day's work. This time, Mick heads to Nassau, Bahamas, home of the legendary Highland Studio. Known for pumping out hits that burn up the charts, Highland is where the magic happens-or rather, where the magic happened until a devastating fire destroyed the entire studio. No one knows how the fire started, who started it-or whose body was found among the charred...
10) Burnout
Author
Series
Publisher
John Wiley & Sons, Inc
Pub. Date
[2023]
Language
English
Description
Chronic, unmanaged stress--at work, at home, or in other areas of life--can lead to burnout. Burnout For Dummies shows you the way toward understanding and overcoming this all-to-common condition of modern life. Many of us find ourselves living in a state of constant resignation, which sucks the joy out of life and can be detrimental to our physical health. The tips and exercises in this book can help you minimize stress, become more resilient and...
Author
Language
English
Description
"Telephoto lens. Zoom. In a shutter release millisecond, Blake's world turns upside down. The nameless woman with the snake tattoo is not just another assignment. 'That's my mom!' gasps Marissa. Saturated self-portrait: Blake, nice guy, class clown, always trying to get a laugh, not sure where to focus. Contrast. Shannon, Blake's GF. Total. Babe. Marissa, just a friend and fellow photographer. Shannon loves him; Marissa needs him. How is he supposed...
12) Burnout
Author
Publisher
Minx
Pub. Date
c2008
Language
English
Description
After Danni and her mother move in with her mother's alcoholic boyfriend, Danni wrestles with her own identity when she finds herself with a crush on her soon-to-be stepbrother, a hardcore environmentalist.
13) Burnout
Author
Publisher
Margaret K. McElderry Books
Pub. Date
c2011
Language
English
Description
Months after coming out of alcohol and drug rehab, high school student Nan wakes up on the subway the day after Halloween wearing a torn Halloween costume, her long hair cut, and "HELP ME" scrawled across her chest, feeling sick and having no idea how she got there.
Author
Language
English
Description
"How did I get here?"
These are the words of many Christian men on the brink of burnout or in the midst of breakdown. They are exhausted, depressed, anxious, stressed, and joyless. Their time is spent doing many good things, but their pace is unsustainable-lacking the rest, readjustment, and recalibration everyone needs on a regular basis.
But there is good news: God has graciously provided a way for men to reset their lives at a more sustainable...
Author
Language
English
Description
"Exhaustion doesn't have to be your new normal. Does it feel like your life is too busy and your days are too short? Are you feeling overworked, overstressed, and overtired? If so, you're not alone. Women of all ages are suffering from an epidemic of fatigue and burnout. Inspired by her personal wellness journey, integrative medical doctor Amy Shah has created this program so that you can regain your energy and reclaim your life. The key is tapping...
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English
Description
"Is working like crazy driving you crazy? Do you feel daily pressure to keep pushing yourself even when you're stressed and exhausted? It's time to stop putting yourself at the bottom of every to-do list and start taking care of yourself first. It's time to leave Superwoman in the movies, where she belongs, and say hello to being a super woman - the best, most productive version of the hero you already are." -- Amazon.com.
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Series
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English
Description
Do you have trouble getting started at work? Do you feel depleted of energy and not productive? Do you have a hard time concentrating or do not feel satisfied from your achievements? If so, you may be experiencing burnout. In Burn Bright, burnout expert Charlene Rymsha teaches her proven and holistic approach to efficiently and effectively getting unstuck and provides the tools and support to maintain lasting-and evolving-transformation from the empty...
Author
Language
English
Description
Burnout has become one of the most talked about workplace topics, and its impact is far-reaching. The 24/7 pace of work, constant demands, and scant resources can easily put busy professionals on a path to burnout, a cycle that has only accelerated during the COVID-19 pandemic. Burnout affects the health and well-being of the entire organization, yet most attempts to help focus on quick-fix strategies aimed at individuals. Something is missing. In...
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