As a clinician or researcher in the field of mental health or addictions, this book will offer you powerful insight into how acceptance and mindfulness-based interventions are being successfully used to treat a variety of addictive behaviors, ranging from substance abuse to gambling addiction. Edited by Steven C. Hayes, a founder of acceptance and commitment therapy (ACT) and a world renowned authority on mindfulness-based therapy, Mindfulness and...

Stop scrolling and start living! Build healthier relationships between you, your smartphone and all your devices, including tips to reduce social media obsession, notification anxiety and other unhealthy habits.Your smartphone is a powerful device that has fundamentally changed your life-no doubt improving it in many ways. And while you don't need to give up your smartphone completely, if your day to day is filled with endless, anxiety-inducing checking,...

I had been traveling in a dark sphere of sin and guilt for most of my adult life until I found the Light. Despite my continual rejections of The Father prior to my salvation, I was eventually saved by His grace through a Divine and highly emotional encounter. Worldly successes and gratifications in the flesh had blinded my vision and corrupted my soul. I want to passionately share my testimonials with all of the non-believers in our midst, and hopefully,...

A physician and former director at the Betty Ford Center offers a realistic, step-by-step plan to conquer addiction and substance abuse, offering humor and compassion to those struggling to reclaim a life free from dependency.

Presents an exploration of addiction that blends memoir, cultural history, literary criticism, and journalistic reportage to analyze the role of stories in conveying the addiction experience, sharing insights based on the lives of artists whose achievements were shaped by addiction. "With its deeply personal and seamless blend of memoir, cultural history, literary criticism, and reportage, The Recovering turns the traditional addiction narrative...

"The beloved star of Friends takes us behind the scenes of the hit sitcom and his struggles with addiction in this candid, funny, and revelatory memoir that delivers a powerful message of hope and persistence In an extraordinary story that only he could tell, Matthew Perry takes readers onto the soundstage of the most successful sitcom of all time while opening up about his private struggles with addiction. Candid, self-aware, and told with his trademark...

The author of the No. 1 New York Times bestseller "Beautiful Boy" offers a new paradigm for dealing with addiction based on cutting-edge research and stories of his own and other families' struggles with -- and triumphs over -- drug abuse.

"Addiction is epidemic and catastrophic. With more than one in every five people over the age of fourteen addicted, drug abuse has been called the most formidable health problem worldwide. If we are not victims ourselves, we all know someone struggling with the merciless compulsion to alter their experience by changing how their brain functions. Drawing on years of research--as well as personal experience as a recovered addict--researcher and professor...

In this book, domestic violence expert Lundy Bancroft uses his perspective as a therapist for abusive and controlling men to help women, their children, and other family members who have been touched by abuse understand why abusers behave the way they do and what can be done about it. Bancroft teaches women how to survive and improve an abusive relationship; how to determine how dangerous an abuser is and when it is impossible to rectify a situation;...