The greenprint : plant-based diet, best body, better world
(Book)
Author
Published
New York : Harmony Books, [2018].
Edition
First Edition.
ISBN
9781984823106, 1984823108
Physical Desc
303 pages : colored illustrations ; 23 cm
Status
Copies
Location | Call Number | Status |
---|---|---|
Belmont Beech St. - Adult | 641.5636 BOR | Storage |
Location | Call Number | Status |
---|---|---|
Arlington - Adult | 613.262 BOR | On Shelf |
Cambridge - Adult | 641.5636 Borges | Checked Out |
Concord - Adult | 641.5636 Borges | On Shelf |
Framingham - Adult | 641.5636 Borges | On Shelf |
Framingham McAuliffe - Adult | 641.5636 Borges | On Shelf |
More Details
Published
New York : Harmony Books, [2018].
Format
Book
Edition
First Edition.
Language
English
ISBN
9781984823106, 1984823108
Notes
Bibliography
Includes bibliographical references (pages 297-299) and index.
Description
"Accessible and easy-to-follow, The Greenprint is a movement to embrace your absolute best and healthiest life. Through his more than two decades of experience working with clients, including some of the world's biggest celebrities, and spearheading exercise and nutrition research, Borges developed the groundbreaking "22 Laws of Plants," which he's determined are the most important plant-based diet, exercise, and lifestyle secrets for losing weight, increasing energy, boosting metabolism, and reducing inflammation, not to mention helping minimize your carbon imprint to help the planet. The Greenprint outlines three simple, step-by-step plans to implement the 22 Laws into your life, depending on where you are on your journey. Whether you are ready for a gradual shift or excited to tackle them all full-on, in just weeks you will be on your way to a healthier, cleaner approach to eating that includes plenty of whole grains, bountiful veggies, legumes, nuts and more. You'll also find meal plans, more than 60 delicious recipes, countless tips, and inspirational stories to help you along the way. Take control of your diet, create your own Greenprint and forever alter your weight, your health and the planet."--Publisher description.
Description
Discover the benefits of a vegan diet as a way to embrace your absolute best and healthiest life. Borges developed his own "22 Laws of Plants," which he's determined are the most important plant-based diet, exercise, and lifestyle secrets for losing weight, increasing energy, boosting metabolism, and reducing inflammation, not to mention helping minimize your carbon imprint to help the planet. In just weeks you will be on your way to a healthier, cleaner approach to eating that includes plenty of whole grains, bountiful veggies, legumes, nuts and more. -- adapted from publisher info
Description
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Citations
APA Citation, 7th Edition (style guide)
Borges, M. (2018). The greenprint: plant-based diet, best body, better world (First Edition.). Harmony Books.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Borges, Marco. 2018. The Greenprint: Plant-based Diet, Best Body, Better World. Harmony Books.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Borges, Marco. The Greenprint: Plant-based Diet, Best Body, Better World Harmony Books, 2018.
MLA Citation, 9th Edition (style guide)Borges, Marco. The Greenprint: Plant-based Diet, Best Body, Better World First Edition., Harmony Books, 2018.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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