Yoga for the rest of us. Back care basics.
(DVD or VCD)
Contributors
Published
Boston : WGBH Boston Video, 2007.
Edition
Fullscreen ed.
ISBN
159375695X, 9781593756956
Physical Desc
1 videodisc (123 min.) : sd., col. ; 4 3/4 in.
Status
Copies
| Location | Call Number | Status |
|---|---|---|
| Acton - Audiovisual | DVD 613 Y54 | On Shelf |
| Bedford - Audiovisual | DVD 613.7/Yog | On Shelf |
| Brookline - Audiovisual | DVD 613.704 YOG 2010 | On Shelf |
| Brookline Coolidge Corner - Audiovisual | DVD 613.704 YOG 2010 | On Shelf |
| Framingham - Audiovisual | DVD 613.7046 Yoga | On Shelf |
More Details
Published
Boston : WGBH Boston Video, 2007.
Format
DVD or VCD
Edition
Fullscreen ed.
Language
English
ISBN
159375695X, 9781593756956
UPC
783421415393
Notes
Participants/Performers
Instructor, Peggy Cappy.
Description
Peggy Cappy shows you the right exercises and yoga poses to protect your back and improve your posture. These simple but powerful exercises stretch and strengthen back muscles and can alleviate back pain caused by muscular tension.
Target Audience
Rating: Not rated.
System Details
DVD, NTSC, region 1.
Language
Closed-captioned.
Description
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Citations
APA Citation, 7th Edition (style guide)
Cappy, P. (2007). Yoga for the rest of us (Fullscreen ed.). WGBH Boston Video.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Cappy, Peggy. 2007. Yoga for the Rest of Us. WGBH Boston Video.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Cappy, Peggy. Yoga for the Rest of Us WGBH Boston Video, 2007.
MLA Citation, 9th Edition (style guide)Cappy, Peggy. Yoga for the Rest of Us Fullscreen ed., WGBH Boston Video, 2007.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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