Eat dirt: why leaky gut may be the root cause of your health problems and 5 surprising steps to cure it

Part one. Why we're suffering. The hidden epidemic ; Ground zero for leaky gut ; The immunity connection ; Eat dirt

Part two. The five factors of gut health. You are what you eat ; A sanitized society ; The price of convenience ; Our stressful lives ; Medication nation ; The Eat Dirt program

Part three. Heal for your gut type. Healing the whole body ; Healing candida gut ; Healing stressed gut ; Healing immune gut ; Healing gastric gut ; Healing toxic gut

Part four. Recipes. Recipes for home and body.