How to not die alone: the surprising science that will help you find love

Introduction

Getting ready. Why dating is harder now than ever before ; The three dating tendencies ; Disney lied to us ; Don't let perfect be the enemy of great ; Don't wait, date ; Learn your attachment style ; Look for a life partner, not a prom date

Getting out there. You think you know what you want, but you're wrong ; Meet people IRL (In Real Life) ; This is a date, not a job interview ; F**k the spark ; Go on the second date

Getting serious. Decide, don't slide ; Stop hitching and stop ditching ; Make a breakup plan ; Reframe your breakup as a gain, not a loss ; Before you tie the knot, do this ; Intentional love.