Andrew Chevallier

"In recent years, more people than ever have turned to natural remedies for general health and wellbeing, and for help with ailments, from the common cold to arthritis. This comprehensive book of expert advice teaches you how to grow your own herbs, harvest plants from the wild, and process ingredients to create your own cabinet of natural remedies, all with safety in mind. In this updated, expanded, and fully redesigned edition of his bestselling...

"A celebrated herbal practitioner offers a holistic approach to natural medicine, helping readers discover how they can make plant remedies an integral part of their self-care routine and master essential medicine-making techniques for maximum efficacy"--