Kurt Brungardt
2) The complete book of pickleball: the ultimate training guide for passionate players of all levels
Author
Publisher
Avery, an impirint of Penguin Random House
Pub. Date
2024.
Language
English
Description
"Easy to learn and fun to play, pickleball is also a surprisingly athletic sport. In this user-friendly book, fitness superstars, the Brungardt brothers, focus their expertise on the needs of pickleball players of all levels, applying the same innovative training methods they've used with NBA MVPs, Cy Young Award-winners, and Olympic and tennis champions, to make picklers more athletic and injury-resistant. To safely reach your pickleball potential,...
Author
Publisher
Zhejiang ren min chu ban she
Pub. Date
2015.
Language
中文
Description
Two-time Olympic coach Dr. Nicholas Romanov provides both beginning and experienced runners with the crucial knowledge they need to develop a better stride that will improve performance and minimize wear and tear on the body. Topics presented include how to run greater distances while sustaining optimum form; what the anatomy of the foot reveals about running mechanics; essential warm-up routines and exercises; proper technique for pain-free running;...
